Anonymous said: I'm dealing with anorexia as well :( It's really hard. I'm not starving myself as much but just wondering what healthy things do you eat throughout the day ?
i’m so sorry you are suffering, well done for not restricting as much! i know its difficult :(
I tend to have things like grapes or pumpkin seeds! Something small that doesn’t feel to overwhelming!
Anonymous said: How do you deal with anorexia?
This is so difficult to answer. A part of me isn’t and never wants to deal with it. Its a vicious cycle, one that i haven’t managed to break yet.
But by keeping occupied, i don’t tend to over think or trigger myself. So, distractions, distractions, distractions. And, I try to be as honest as i can with the people around me. On how i’m feeling, what i can handle and so on.